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Free Webinar: What Is Your Body Telling You?

(And How You Can Address It!)

Fri, Oct 20th, 12:00 PM EST

Cracks on the corners of your mouth, bloating and gas, dry skin, thinning or dry hair and nails, acne, food cravings, low energy…?

Your body communicates with you every day. Are you getting the message?

Join Natural Nutrition Coach and Holistic Nutrition Expert Lisa Tsakos on Friday, October 20th at 12:00 PM Eastern,  as she answers the question:

What Is Your Body Telling You? (And How You Can Address It!)

What you’ll learn:

During this 1-hour live and information-packed webinar, Lisa will cover the signs and symptoms to pay attention to, including :

  • Changes in your skin, hair, and nails
  • Digestive symptoms
  • Signs of nutritional deficiencies
  • What your food cravings may mean

… and much more.

And Lisa will host a question-and-answer period after the presentation to answer your burning questions!

Click the button to Register. Can’t make the live session? Register and we will send you a link to the recording.

Click to Register for the webinar

Lisa Tsakos is a nationally recognized nutritional consultant and educator, author, and co-author of the Natural Nutrition Coach Certificate Program. She founded her company, Nu-Vitality Health & Wellness, in 1998 to provide natural nutrition and wellness support to businesses and organizations across Canada. She has presented thousands of nutrition seminars to clients which have included the Toronto Police Service, Telus Mobility, the University Health Network and many more. Lisa partners with corporate wellness providers, including GoodLife Workplace Wellness, Dempster Wellness, WorkingWell and more.

Over the years, Lisa has been featured on the Discovery Channel, Wylde on Health, The Better Show (nationally syndicated across the U.S.), and other television programs. She has been interviewed on numerous Canadian and American radio programs and is a contributor to various websites, including, The Healthy Shopper, and blogs on The Huffington Post Canada. Her articles have appeared in many magazines and newspapers around the world.


Earn CECs with our most popular 3-course program! 

Natural Nutrition Essentials Certificate Program

Whether you’re interested in nutrition for personal health reasons or you’re thinking about starting a career in nutrition consulting or health coaching, the Natural Nutrition Essentials Certificate program is a great place to begin!

The Natural Nutrition Essentials Certificate Program contains three foundational courses:

  • Foundations in Natural Nutrition
  • Digestive Health and the Microbiome
  • Meal Planning for Your Clients




Natural Nutrition Coach program graduates are eligible to apply for the Health Coach Alliance HCA-RHC™ designation. 


learn more about the natural nutrition coach program

Become a Registered Health Coach in as little as 6 Months!

The Natural Nutrition Coach Program is the ONLY program for wellness enthusiasts that combines nutrition theory, live coaching practice sessions, and business-building tools. 
The Natural Nutrition Coach program is an in-depth nutrition and health coaching program that lays everything out step by step so you can feel confident coaching clients and running your own nutrition and health coaching business.
Weaving all three components together – nutrition, coaching, and business – students can easily and quickly build a highly successful and profitable career in nutrition and health coaching.
You’ll graduate feeling confident in your skills and have the tools to launch, run and grow a thriving business in the health and nutrition coaching industry – right from the start.

We are an approved school with the Health Coach Alliance™. The Health Coach Alliance™ is an organization dedicated to uniting, supporting, educating, facilitating, and building recognition for professional Health Coaches and Health & Nutrition Counsellors across Canada, the U.S. and abroad. 

All of the graduates of our new Natural Nutrition Coach Certification Program are automatically approved to join the Health Coach Alliance where they will be awarded the HCA Registered Health Coach™ title and the HCA-RHC™ designation.  

To qualify for the RHC™ designation, students must successfully complete the full 200-plus hour Natural Nutrition Coach Program.




Learn to build a deep connection with your clients and help them achieve the long-lasting results that they want and deserve!

We teach you practical coaching skills, including motivational interviewing, and take you through an entire coaching session flow showing you how to conduct an effective coaching session.

You will learn why the coaching approach is so successful, how it differs from consulting, and what the attributes and characteristics of successful Coaches are.
You will also gain an understanding of how a client’s mindset, values, beliefs, aptitude for learning, communication style, and the coaching style they prefer, can be utilized to provide the coaching environment they need to realize their goals and obtain a successful outcome.
The Introduction to Wellness Program includes the 4 modules from the coaching section of the full Natural Nutrition Coach Program. A Certificate of Completion is provided upon successful completion. 


#1 Online platform dedicated to Medical Fitness
Exercise and Nutrition courses in Canada!

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  • Mind-Body Medicine Specialist
  • Natural Nutrition Coach
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  • And More!

Our courses are approved* for CECs and CEUs by many associations including..

*Check individual courses for approvals.

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Is to create a Community of Medical Fitness Specialists who will support the fitness goals of Canadians across the Country, no matter where they are on the fitness continuum.

Check out our Specialist Courses and CECs for Fitness and Health Professionals by clicking the button below

Our Courses
Cancer Exercise Specialist Training Survivor

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Is to provide advanced qualifications for Health and Fitness Professionals who wish to Elevate their Knowledge in the field of Medical Fitness Exercise and Nutrition. Our on-line Advanced Qualifications and Specialty Courses will provide Health and Fitness Professionals with the specialized knowledge and skills they need to work with the underserved segment of the population that is post rehab yet have not reached their fitness goals.

Check out our Specialist Courses and CECs for Fitness and Health Professionals by clicking the button below

Our Courses

What is Medical Fitness Exercise?

Medical Fitness Exercise takes into consideration the limitations that may result from your client/patient’s surgery or treatment and is designed to help your client move safely and effectively along the fitness continuum, post rehab, helping them reach their desired fitness goals and beyond.

As a Medical Fitness Exercise Professional, you will learn the skills necessary to work with this special population!



As a health and fitness professional you have an unprecedented opportunity to help millions who need guidance with exercise and create a niche market for yourself.

Online Courses For Health & Wellness Professionals

MedeXN fitness INSTITUTE provides online Advanced Qualifications and Specialty Courses in the growing field of Medical Fitness Exercise and Nutrition. Our courses are intended for Fitness, Nutrition & Health Professionals who wish to further their knowledge and education to better help their clients.


Become a Registered Health Coach


Receive access to a world-class educational curriculum and more.


Our courses help you earn continuing education credits (CECs) for more than 18 fitness and wellness associations. Not only will you earn the CECs you need to stay up to date with your organization, you will also learn valuable skills that will set you apart from the other practitioners in your area.

All courses are provided online and allow you to earn your credits easily.